Friday, January 29, 2010

Australia part 1 - Food



If u ask me what what is the best food in Australia ... well , i really cant figure any special one besides that i do enjoy the Aussie breakfast which located at the station.

but they had nice bread where can get it anywhere .... but in terms of chinese food , naaa.... why have to eat chinese food when u at others people place. But nothing much special and those are some food which i came across during my trip.



Vietnam crispy chicken rice


Vietnam noodle.... damn big bowl ...........


Fish n Chip ..... famous in Aussie



My lovely Aussie breakfast .....


This is so far the best Aussie breakfast i had .....



Yummy .... my dad breakfast , for sure he cant finish that much... who help him out..... ME.....


weiwei corn bacon ....... the name damn long .. .. but is nice



Latte n Capochino ....... never stop drinking.. it just taste....great...




The Giant Size of Tiramisu .... claime to be the smallest piece


crunchy ... nice... crispy......




Healthy Salad ......



Nice strawberry cake....... well , sit on it ....... i don mean it ok.. but it still taste nice after all.




Is taste just different ......







This is enough to make you full .......



well , basically this is what i had during the trip......
now i feeling hungry......

Tuesday, January 26, 2010

Start counting with new laps

New year started with new plan , new plan which is starting back my jogging ..... i stopped jogging in year 2008 October , and until end of 2009. Well , i don't wanna talk about it what happen in between , but i'm happy that i can back on track again.


well , checking back my shoe rack ..... i really lack of a good pair of running shoes ,well ..... although i have few plenty of shoes , yet honestly i still need a good running shoes. And seriously i really forgot when is the last time i bought shoes. Well , since my sis inviting me join her for the Putrajaya night walk , and been practising my stamina ..... so without wasting time , went to mid valley for little survey , without much hesitation , got myself a New Balance running shoes... taaa daaaa........ yes , cant wait for tomorrow evening for another practise session. :d







hey dude ..... i havent start the grand opening wearing new shoes yet .....
looks like Rapheal gonna get piss off by the rest.


Somebody gonna get hurt real bad .........

Wednesday, January 06, 2010

First Step for 2010

New Year latest resolution , Stay Healthy & Wealthy.
Yes yes ... starting my very first mission on healthy program , went for jog & walk with my sis infront of the garden. Been long not doin this , now managed to jog for 2 big round n walk for 2 1/2 round.

reason for doin this coz of just one mission ...... you wont believe this. i just registered Putrajaya Night Marathon on 6th February 2010. somehow i also doubt about my own self , but glad from my sis encourgement , toke up the challenge.

Putrajaya Night Marathon ... 7.7km....ready or not....... here i come ....

Friday, January 01, 2010

Hello 2010

Is been a great fresh start at 2010 ....
i know is gonna be a great year , all need to do is well plan ....


yooo hoo......... i'm back with more updates.